Bad air can make you sick
Bad air makes you sick. Mankind has known this not only since 21. Century and nevertheless there are still ambiguities about this topic. In the following lines, a few valuable tips are given on how to upgrade the indoor climate.
What does bad air do to the body?
The lower the oxygen level in a room, the more negative it affects the people in it. Partly it remains with bad mood, mostly however physical Beschweren come in addition. It can start with a headache or a feeling of lightheadedness.
In the worst case the circulation can begin to strike and it becomes black before eyes. But that it comes so far, must be in the area already an extremely low oxygen content. Or too much exposure to heat, which brings the body to its knees.
What causes bad air in rooms?
If you enter a room and find the air stuffy, it is bad air. In particular, if the air in the room cannot circulate, it begins to falter. If not regularly ventilated, it can therefore come to a poor air.
The most important times when the windows should be opened for at least five minutes are early in the morning around seven to eight o’clock and in the evening when the sun is setting. At those times it is coolest and then fresh air enters the rooms.
The purchase of a new mattress can promote poor air quality. Especially when it is not cold foam or innerspring mattresses, but latex is involved. This material gives off its own odor to the environment for many weeks until it is completely aired out.
Not covering the bed here at first helps only moderately, as mattresses are designed to be quite breathable. It is similar with new upholstered furniture. Since latex is rarely used as a filling material here, unpleasant odors disappear more quickly.
How to avoid bad air?
Firstly, just by shock ventilation. Then there is the possibility of placing plants in the room. These improve the indoor climate, as they enrich the oxygen as well as the humidity. Doctors also believe that plants act as cold blockers.
In addition, there are room fresheners, which in principle take over the task of plants. They do not go through the process of photosynthesis, but they process the stale air, filter it and cool it down depending on additional functions. The latter is not necessarily advisable in winter, but this function can be easily deactivated by pressing a button.
These air purifiers work with various filters, but there are now also so-called air washers that use only water to remove dirt particles from the air in the room. Here is a selection of the best air purifiers from an air purifier test.
When heating, it is important to pay attention to whether there is condensation on the windows. If so, there is too much humidity in the air, which can lead to mold growth. Windowless rooms should therefore be ventilated for a predominant part through an open door. This is especially true in bathrooms and toilet rooms.