The profession of fitness trainer at a glance
From professional athletes to amateurs and hobby athletes, everyone is happy to use the services of professional fitness trainers to achieve individual goals and improve performance.
Especially in times of a global pandemic, as we are currently experiencing in the form of the coronavirus, a lack of fitness due to lack of exercise, unhealthy nutrition and psychological stress is becoming apparent.
The need for well-trained personnel in the sports and health sector will therefore not decrease in the future, but will continue to increase.
The field of activity
Fitness trainers create suitable training and nutrition plans based on the goals formulated by the customers, performs performance diagnostics accordingly and acts as a contact person for all kinds of questions related to sports and fitness.
In addition, he leads group and personal training sessions in the form of courses. The place of use can also be versatile.
The classic workplace of the fitness trainer is and probably remains the gym. But their expertise is also in demand in sports clubs, hotels and rehabilitation clinics.
In the future, however, a lot will happen in this area. The demand for exercise in the fresh air is increasing more and more.
Last but not least, due to the fact that many people no longer feel comfortable lifting weights in the gym due to the coronavirus.
The offers reach meanwhile from the classical running meeting, over common bicycle trips up to mountain and forest runs with tempo variations and interval training forms.
The fitness trainer training
What only a few people know is that the term fitness trainer is not legally protected. The education of employed and self-employed fitness trainers should be examined accordingly beforehand.
They can range from a teaching profession, to a fitness trainer A or B license completed within a short period of time, to a degree in sports and exercise science from a college or university.
If you want to use the services of a fitness trainer, it is best to find out in advance what qualifications the trainer brings with him and in which field he specializes.
If you want to focus on increasing maximum strength and muscle mass, you should choose a trainer who specializes in bodybuilding.
If, on the other hand, one wants to improve endurance performance and possibly even participate in a running competition in the future, one should consult a sports scientist.
This is also the right contact person when it comes to topics such as injury prevention and fat burning.
You can probably guess that the cost of a fitness trainer also depends on the qualifications of the trainer.
As an employed fitness trainer you get between 1500 and 2100 Euro net per month, depending on the federal state. The size of the facility is also crucial.
In addition, you can usually earn commissions on top of your base salary by selling nutritional supplements.
As a self-employed personal trainer, you can also expect fixed hourly rates of up to 120 euros.
If the interest in the profession of fitness trainer is aroused?
With the right motivation and good expertise, the profession is very diverse and exciting, offering added value that will definitely pay off in the long run.